Basic health education and confidence building 2 sessions/month
Healthy living on a limited income 2 in-person + 1 virtual/month
Healthcare system guidance and follow-through 3 sessions/month + check-ins
Ongoing, structured wellness support Weekly sessions
Education and support for caregivers 2 sessions/month
One-time Health & Wellness Assessment: Additional sessions: Virtual check-ins: Community workshops: All Available upon request.
If not sure which service is right for you? Let’s talk to help you decide the best route for your wellness journey.
Healthy meals at home don’t have to be complicated or time-consuming. This free guide will help enjoy nutritious, delicious food every day — even on a busy schedule.